Tight Hamstring Stretches to Treat Your Pain

The best way to treat tight hamstring pain is to keep it from happening in the first place! Many times, tight hamstrings can be prevented by improving lower extremity strength, balance and flexibility.

ProStretch Plus

The ProStretch Plus is a unique enhancement tool designed to allow you to improve all three of these categories. It has been proven to provide a deep stretch that increases flexibility along the entire inter-connective chain delivering the long-term flexibility needed for a lasting solution for tight hamstrings.

The increased muscle flexibility you get from performing tight hamstring stretches reduces the risk of hamstring injuries. With a proper ProStretch Plus flexibility program, muscles and tendons actually begin to lengthen. You can learn how to best stretch and strengthen your lower leg using the ProStretch Plus by downloading the ProStretch Plus Stretching Guide here.

ProStretch Plus is perfect for the gradual, controlled stretch needed to increase the flexibility of tight hamstring muscles and prevent future injuries. See for yourself!

CoreStretch® ProStretch Plus is perfect for the gradual, controlled stretch needed to increase the flexibility of tight hamstring muscles and prevent future injuries. See for yourself!

Looking for even an even broader range of tight hamstring stretches? Check out the CoreStretch® from Medi-Dyne.

Introducing CoreStretch

CoreStretch provides deep, effective hamstring stretches as well as hip flexor stretches, piriformis stretches and lower back stretches to decompress your spine and more.

A tool like the CoreStretch® is really helpful because it helps you develop the major muscle groups that make up your core while in a seated, standing or floor position.